Add the following to a Vitamix or Ninja Blender:
1. 2 Cups - Almond Milk - Silk Original
2. 1 Cup - Rice Milk - Dream Rice
3. 2 Scoops - Organic Vanilla Protein Powder
4. Pecans and Walnuts (1 Handful)
5. Raw Pumpkin Seeds (1 cup),
Raw Sunflower Seeds (1/2 cup),
Chia Seeds (1 tbsp)
Sunflower Seeds (2 tbsp)
Ground Flaxseed (2 tbsp)
6. Bob's Red Mill Gluten-Free
Old Fashioned Rolled Oats (1 cup)
7. Raisins (1 Handful)
*Mix until smooth
Then add:
8. Organic Kale, frozen (1 Handful)
9. Organic Spinach, frozen (1 Handful)
*Mix again until smooth
Then add: (rotate fruit as you would like)
10. Bananas, frozen (1.5)
11. Blueberries, frozen (2 Handfuls)
12. Cherries, frozen (1 Handful)
13. Kiwi (one)
14. Pineapple (handful)
15. Papaya/seeds (handful)
16. Pomegranate/seeds (handful)
17. Mango (handful)
*Final Mix until smooth
This recipe makes 1/2 gallon of smoothie;
enough for two large glasses.
Refrigerate extra smoothie.
* If you like chocolate flavor,
add Hershey's Cocoa Natural
Unsweetened 100% Cacao. (1 heaping tbsp)
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Leafy Greens - Spinach, Kale
Grains - Oats
Nuts - Pecans, Walnuts, Almond Milk
Seeds - Pumpkin, Sunflower, Chia, Sunflower, Flax
Fruit - Blueberries, Cherries, Bananas, Raisins, Pineapple, Kiwi, Papaya, Mango